6 Pack Abs Workout At Home
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Description of 6 Pack Abs Workout At Home
Packpack1 (pak),USA pronunciation n.
- a group of things wrapped or tied together for easy handling or carrying;
a bundle, esp. one to be carried on the back of an animal or a person: a mule pack;
a hiker's pack.
- a definite quantity or standard measure of something wrapped up or otherwise assembled for merchandising (sometimes used in combination): a pack of cigarettes;
a six-pack of beer.
- the quantity of something that is packaged, canned, or the like, at one time, in one season, etc.: last year's salmon pack.
- a group of people or things: a pack of fools;
a pack of lies.
- a group of certain animals of the same kind, esp. predatory ones: a pack of wolves.
- Hunting. a number of hounds, esp. foxhounds and beagles, regularly used together in a hunt.
- a complete set of playing cards, usually 52 in number;
- a considerable area of pieces of floating ice driven or packed together.
- a pile of metal sheets for hot-rolling together.
- a wrapping of the body in wet or dry clothes for therapeutic purposes.
- the cloths so used.
- Obs. the state of being so wrapped.
- Also called pack wall. a rubble wall for supporting a roof.
- any of various other roof supports of timber, timber and rubble, or rubble and wire mesh.
- a cosmetic material, usually of a pastelike consistency, applied either to the face or to the hair and scalp: a mud pack;
a beauty pack;
a henna pack.
- pac2 (def. 1).
- Obs. a plot;
- Obs. a low or worthless person.
- to make into a pack or bundle.
- to form into a group or compact mass.
- to fill with anything compactly arranged: to pack a trunk.
- to put into or arrange compactly in a trunk, valise, etc., as for traveling or storage: I packed a two-week supply of clothes for the trip.
- to press or crowd together within;
cram: The crowd packed the gallery.
- to prepare for marketing by putting into containers or packages: to pack fruit for shipping.
- to make airtight, vaportight, or watertight by stuffing: to pack the piston of a steam engine.
- to cover or envelop with something pressed closely around.
- to load, as with packs: We packed the mules and then set off for the lake.
- to carry or wear, esp. as part of one's usual equipment: to pack a gun.
- to deliver (a powerful blow, strong message, etc.): He packs a better punch than any heavyweight in years. His speech packed a powerful plea for peace.
- to treat with a therapeutic pack.
- to pack goods in compact form, as for transportation or storage (often fol. by up).
- to place clothes and personal items in a suitcase, trunk, etc., preparatory to traveling.
- to be capable of or suitable for compact storage or packing for transportation: articles that pack well.
- to crowd together, as persons: The audience packed into the auditorium.
- to become compacted: Wet snow packs readily.
- to collect into a group: The grouse began to pack.
- pack in or up, to relinquish or give up;
quit: One failure was no reason to pack the whole experiment in. After thirty years of touring, the violinist packed his career up and retired.
- pack it in:
- to give up;
abandon one's efforts: In 1972 we packed it in and moved back to Florida.
- to cease being a nuisance.
- pack off or away:
- to dispatch: We packed the kids off to camp for the summer.
- to leave hastily.
- transporting, or used in transporting, a pack or load: pack animals.
- compressed into a pack;
- used in or adapted for packing: pack equipment.
- Chiefly Scot. (of animals) tame.
Absabs (abz),USA pronunciation n.pl. [Informal.]
Workoutwork•out (wûrk′out′),USA pronunciation n.
- a trial or practice session in athletics, as in running, boxing, or football.
- a structured regime of physical exercise: She goes to the gym for a workout twice a week.
- any trial or practice session.
- an act or instance of working something out.
Atat1 (at; unstressed ət, it),USA pronunciation prep.
- (used to indicate a point or place occupied in space);
in, on, or near: to stand at the door; at the bottom of the barrel.
- (used to indicate a location or position, as in time, on a scale, or in order): at zero; at age 65; at the end; at the lowest point.
- (used to indicate presence or location): at home; at hand.
- (used to indicate amount, degree, or rate): at great speed; at high altitudes.
- (used to indicate a direction, goal, or objective);
toward: Aim at the mark. Look at that.
- (used to indicate occupation or involvement): at work; at play.
- (used to indicate a state or condition): at ease; at peace.
- (used to indicate a cause or source): She was annoyed at his stupidity.
- (used to indicate a method or manner): He spoke at length.
- (used to indicate relative quality or value): at one's best; at cost.
- be at (someone), to be sexually aggressive toward (a person): She's pregnant again because he's at her morning, noon, and night.
- where it's at, [Informal.]the place where the most interesting or exciting things happen: Emma says that Rome is definitely where it's at now.
Homehome (hōm),USA pronunciation n., adj., adv., v., homed, hom•ing.
- a house, apartment, or other shelter that is the usual residence of a person, family, or household.
- the place in which one's domestic affections are centered.
- an institution for the homeless, sick, etc.: a nursing home.
- the dwelling place or retreat of an animal.
- the place or region where something is native or most common.
- any place of residence or refuge: a heavenly home.
- a person's native place or own country.
- (in games) the destination or goal.
- a principal base of operations or activities: The new stadium will be the home of the local football team.
- [Baseball.]See home plate.
- [Lacrosse.]one of three attack positions nearest the opposing goal.
- at home:
- in one's own house or place of residence.
- in one's own town or country.
- prepared or willing to receive social visits: Tell him I'm not at home. We are always at home to her.
- in a situation familiar to one;
at ease: She has a way of making everyone feel at home.
proficient: to be at home in the classics.
- played in one's hometown or on one's own grounds: The Yankees played two games at home and one away.
- of, pertaining to, or connected with one's home or country;
domestic: home products.
- principal or main: the corporation's home office.
- reaching the mark aimed at: a home thrust.
- played in a ball park, arena, or the like, that is or is assumed to be the center of operations of a team: The pitcher didn't lose a single home game all season.Cf. away (def. 14).
- to, toward, or at home: to go home.
to the heart: The truth of the accusation struck home.
- to the mark or point aimed at: He drove the point home.
- into the position desired;
perfectly or to the greatest possible extent: sails sheeted home.
- in the proper, stowed position: The anchor is home.
- toward its vessel: to bring the anchor home.
- bring home to, to make evident to;
clarify or emphasize for: The irrevocability of her decision was brought home to her.
- home and dry, having safely achieved one's goal.
- home free:
- assured of finishing, accomplishing, succeeding, etc.: If we can finish more than half the work today, we'll be home free.
- certain to be successfully finished, accomplished, secured, etc.: With most of the voters supporting it, the new law is home free.
- write home about, to comment especially on;
remark on: The town was nothing to write home about. His cooking is really something to write home about.
- to go or return home.
- (of guided missiles, aircraft, etc.) to proceed, esp. under control of an automatic aiming mechanism, toward a specified target, as a plane, missile, or location (often fol. by in on): The missile homed in on the target.
- to navigate toward a point by means of coordinates other than those given by altitudes.
- to have a home where specified;
- to bring or send home.
- to provide with a home.
- to direct, esp. under control of an automatic aiming device, toward an airport, target, etc.
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